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I am not ill, but something is missing in my life. Would your work be appropriate for me?

Does this sound like you?

• You are frequently stressed-out and overwhelmed by the challenges and turmoil of daily life and this troubled world.

• You are in a helping profession faced with a reduction of critical resources and asked to work harder and faster.

• Often your body is hurting and tight – you find it hard to relax, and even harder to find the peace you once knew.

• Work pressures and family obligations are weighing you down.

• You’ve lost a sense of yourself and balance in your life.

• Your heart is sore, your resistance is worn down

• You’re looking for a respite from doing and a new way of being.

• What you’ve been doing to find relief isn’t working, yet you’ve had a glimpse of the possible.

You may be ready to partner with an experienced guide who can meet you where you are and support your own growth, unfolding and healing.

The result of this work is “Less Stress, More Joy, and Greater Well-being”. Schedule a session and see!

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Deep insights and profound experiences happen during our sessions and are wonderful. But how do I incorporate and stabilize these profound shifts into my life?

Permanent, meaningful change happens through continuity of care and continuity of practice.

• Continuity of care includes regularly scheduled follow-up appointments which includes ongoing contact and support.

• Continuity of practice includes working with suggested practices at home and on a regular basis, focused one-to-one check-in sessions, additional classes, retreats, or workshops.

Be kind to yourself, be consistent and when you’ve set down your practice for a time, simply begin again.