Groups + Classes
Dates & Times to be announced.
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• Healing through ART
Art exploration to unleash hope, affirm life and connect with your deepest inner resources
• NOW WHAT?
Facing into a Difficult Diagnosis
• LIVING WELL with Serious Illness:
Mindfulness Tools to Optimize Quality of Life and Well-Being
• HEART of the MATTER:
Mindfulness Tools for Surviving and Thriving Caregiver Stress
Radiant Presence Qigong™ for Vitality Cultivation
• FINDING EASE &
A Somatic Approach to Energy & Vitality Cultivation with Radiant Presence Qigong™ & Meditation
• MINDFULNESS-BASED STRESS REDUCTION (MBSR)
EVENTS • CLASSES • SESSIONS
You may know me as an ardent champion of optimizing Quality of Life ~ no matter what role you find yourself in ~ patient, caregiver or clinical care provider. Having been all three and more, my experience informs my perspective and sparked me to become an integrative patient advocate, a palliative care activist, and a passionate community organizer.
As one of the founders of Ashland Death Café and the Living/Dying Alliance, I have heard community member’s requests for more opportunities to be educated, encouraged and empowered, the desire to actively participate in re-imagining Life and living, Death and dying, and having a say in the "getting there”. Beyond the re-imagining is taking action.
I hope you will attend and invite your friends, family, and colleagues to join you. I also appreciate you telling others you know who may be interested.
Thank you and I look forward to seeing you there.
Living Well with Serious Illness
An Integrative Program of Support for Your Healing Journey